Water | 79.39g |
Energy | 75.0kcal |
Energy | 313.0kJ |
Protein | 1.57g |
Total lipid (fat) | 0.68g |
Ash | 0.65g |
Carbohydrate, by difference | 17.71g |
Fiber, total dietary | 3.0g |
Sugars, total | 12.87g |
Sucrose | 0.66g |
Glucose (dextrose) | 5.93g |
Fructose | 6.28g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 0.27mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 26.0mg |
Potassium, K | 287.0mg |
Sodium, Na | 7.0mg |
Zinc, Zn | 0.16mg |
Copper, Cu | 0.069mg |
Manganese, Mn | 0.093mg |
Vitamin C, total ascorbic acid | 12.6mg |
Thiamin | 0.101mg |
Riboflavin | 0.131mg |
Niacin | 0.644mg |
Pantothenic acid | 0.345mg |
Vitamin B-6 | 0.257mg |
Folate, total | 23.0??g |
Folic acid | 0.0??g |
Folate, food | 23.0??g |
Folate, DFE | 23.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 2.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 1.0??g |
Vitamin A, IU | 5.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 6.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.01mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.01mg |
Tocotrienol, gamma | 0.03mg |
Tocotrienol, delta | 0.05mg |
Fatty acids, total saturated | 0.233g |
8:0 | 0.0g |
10:0 | 0.045g |
12:0 | 0.005g |
14:0 | 0.012g |
15:0 | 0.0g |
16:0 | 0.104g |
17:0 | 0.005g |
18:0 | 0.05g |
20:0 | 0.005g |
22:0 | 0.002g |
24:0 | 0.005g |
Fatty acids, total monounsaturated | 0.055g |
14:1 | 0.005g |
15:1 | 0.0g |
16:1 undifferentiated | 0.028g |
16:1 c | 0.028g |
16:1 t | 0.0g |
17:1 | 0.0g |
18:1 undifferentiated | 0.021g |
18:1 c | 0.021g |
18:1 t | 0.0g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.188g |
18:2 undifferentiated | 0.028g |
18:2 n-6 c,c | 0.028g |
18:2 CLAs | 0.0g |
18:2 t not further defined | 0.0g |
18:3 undifferentiated | 0.159g |
18:3 n-3 c,c,c (ALA) | 0.159g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Fatty acids, total trans-monoenoic | 0.0g |
Fatty acids, total trans-polyenoic | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.031g |
Threonine | 0.052g |
Isoleucine | 0.042g |
Leucine | 0.063g |
Lysine | 0.042g |
Methionine | 0.021g |
Cystine | 0.01g |
Phenylalanine | 0.042g |
Tyrosine | 0.031g |
Valine | 0.063g |
Arginine | 0.031g |
Histidine | 0.021g |
Alanine | 0.063g |
Aspartic acid | 0.105g |
Glutamic acid | 0.199g |
Glycine | 0.052g |
Proline | 0.157g |
Serine | 0.063g |